Alcohol Concentration
Blood Alcohol Level is expressed in terms of concentration, i.e., the amount of alcohol in a certain amount of blood. Because alcohol is dissolved evenly throughout most of your body water, and blood is mostly water, the concentration in your body will be the same as the concentration in your blood and vice versa. Thus, if you can figure out the concentration in body water, that should be the same as the concentration in the blood.
What this means is that if you know the amount of alcohol consumed, and you know that weight of your body, you can divide one into the other to find the alcohol concentration in the body in general which is the same as the concentration in the blood:
Of course, things are seldom that simple. There are always complications
that have to be accommodated. Here are a few:
Unit of measurement
You can express this concentration in terms of the units you use to
measure alcohol and body weight. For example, you could measure alcohol
in terms of beers, and body weight in pounds. So if you drank
6 beers and weighed 200 pounds, your BAL would be:
Clearly, beers/pound is not a useful measure. Alcohol is consumed in many beverages other than beer, the size of a beer may be different and the concentration of alcohol in different beers may be different. Therefore it makes sense to express alcohol in terms of actual alcohol consumed (the table below will help). This is always done in terms in terms of mg (milligrams) of alcohol because the metric system is used universally in science. For this reason as well, body weight is never expressed in terms of pounds. In fact, the unit used is mls (milliliters). It is common to see body size expressed in 100 ml units. Thus BAL is often expressed as mg of alcohol in 100 ml of blood
Body composition
Your body can be thought of as being made up of two different materials, water and fat. Alcohol dissolves mostly in water and so, any alcohol you drink will end up in your body water, not your body fat. If your body weighs 100 lbs and a great deal of that is fat, you will have a small amount of body water. Because alcohol ends up in body water, it will reach a high concentration. On the other hand, if you have a small amount of body fat, you will have a lot of body water, the alcohol will be more diluted and not reach as high a concentration.

Early attempts to calculate BAL were done by Widmark, and his estimates of body water were known as the Widmark constant. For men, the Widmark constant is usually about .75 (75% of the body weight of an average man is water), and for women ut is .66 (66% of the body of an average woman is water).
Thus, when calculating BAL, the amount of alcohol consumed is divided by body mass times the Widmark constant. A different equation applies to men and to women because each had a different Widmark constant.
Rate of Metabolism
All the calculations above assume that all the alcohol you drink is absorbed and distributed around the body instantly as soon as you drink it. This, of course, is not true. It takes some time for the alcohol to get out of the stomach and distribute itself throughout all of your body. This means it takes a period of time after you start drinking for alcohol to reach that the BAL you calculate. The amount of time depends on a number of factors. These include whether you have recently eaten and the type of beverage you drink, but we will ignore this for now and assume that total absorption takes 45 minutes from the time you drink.
Now throughout that 45 minutes, the alcohol you drank is being destroyed by an enzyme called alcohol dehydrogenase. In 45 minutes, a significant amount of alcohol is destroyed. This should be taken into account when predicting BAL. To take this into consideration, you need to know the rate that the body can get rid of the alcohol.
The equation now is:
Summary
1. Determine the amount of alcohol you consumed in mls. As a guide, you can use this table:
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| Spirits (1 fl oz) |
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| Beer (12 fl oz.) |
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| Wine (2.5 fl oz) |
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2. Calculate your total body water in Kg.
One kg is 2.2 lbs, so divide your weight in lbs by 2.2 and multiply
by the Widmark constant (.75 for males and .66 for females).
Example You are a 200 lb male. Convert to lbs to Kg by dividing
by 2.2 (200/2.2 = 90.9kg), 200 lbs = 90.9 Kg. Then determine the body water
by multiplying the Widmark constant (90.9X.75 = 68.2 kg). Because l litre
of water weighs 1 kg, this means that your total body water is 68.2
litres.
3. Calculate the concentration of alcohol in the
blood. Do this by dividing the alcohol by the number of 100 ml units
of body water in the body. There are ten 100 ml units in 1 litre of body
water.
Example Three glasses of wine in a 200 lb male would
produce a concentration of 369.5 mg alcohol per litre (25,200/68.2
= 369.5). Now, this number will have to be converted to the more
conventional unit of ml "alcohol /100 ml of blood". This is done by dividing
by 10. So the BAL that 3 glasses of wine can produce in a 200 lb male is
(369.5/10 = 36.9) 36.9 mg alcohol/100 ml blood.
4. Account for metabolism. Do this by subtracting 15 from the BAL for every hour that has passed since drinking began.
Example At one hour, this would be (36.9-15 = 21.95) 21.95.
The Very Easy Method
Just click here and go to the BAL Calculator